Raspberry Coconut Smoothie for Skin Radiance
This vibrant, antioxidant-rich smoothie combines collagen-boosting raspberries with healthy fats from coconut and flaxseeds to promote a glowing, hydrated complexion. It is naturally sweetened and packed with vitamins C and E for optimal skin health.
Ingredients
Ingredients
- 2 cups frozen raspberries unsweetened
- 1 cup coconut milk unsweetened, from a carton for creaminess
- 0.5 cup coconut water for electrolyte hydration
- 1 tbsp ground flaxseeds for omega-3 fatty acids
- 1 tsp honey or maple syrup for vegan option
- 0.5 tsp vanilla extract pure extract for aroma
- 1 tbsp shredded coconut unsweetened, for topping
- 1 scoop collagen peptides optional, omit for vegan
Notes
For the best texture, use frozen fruit instead of ice to prevent watering down the flavor. Store leftovers in an airtight jar in the refrigerator for up to 12 hours, though separation may occur—simply shake well before drinking. You can substitute raspberries with strawberries or blackberries for a different antioxidant profile.