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Rose Water Strawberry Smoothie | Elegant Brunch Healthy

Rose Water Strawberry Smoothie for Elegant Brunch

Sara Coleman
This sophisticated smoothie blends the floral notes of culinary rose water with sweet strawberries and creamy Greek yogurt for a refreshing, spa-inspired brunch beverage. Its delicate pink hue and aromatic finish make it an impressive addition to any special morning gathering.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 215 kcal

Ingredients
  

Ingredients

  • 2 cups frozen strawberries slightly thawed for 5 minutes for easier blending
  • 1 cup Greek yogurt plain or vanilla flavored
  • 1 cup almond milk unsweetened; adjust for desired thickness
  • 1 tbsp honey or maple syrup for a vegan-friendly option
  • 1 tsp culinary rose water ensure it is food-grade and not cosmetic
  • 0.5 tsp vanilla extract pure extract provides the best depth
  • 1 tbsp hemp seeds optional for added protein and creaminess
  • 2 sprigs fresh mint for garnish
  • 1 tsp dried edible rose petals for an elegant decorative finish

Notes

To make this ahead, blend without ice and store in an airtight mason jar for up to 24 hours; shake well before serving. For a vegan version, use coconut yogurt and maple syrup. If using fresh strawberries instead of frozen, add 1/2 cup of ice cubes to achieve the correct chilled consistency.