Sea Moss Smoothie for Mineral Boost
A creamy, nutrient-dense smoothie harnessing the power of sea moss gel to deliver 92 essential minerals. Perfect for a revitalizing breakfast or post-workout recovery drink.
Ingredients
Ingredients
- 2 tbsp sea moss gel prepared and chilled
- 1 cup unsweetened almond milk chilled
- 1 cup frozen banana slices
- 0.5 cup frozen mango chunks
- 1 tbsp chia seeds
- 1 tsp spirulina powder
- 0.5 tsp ground cinnamon
- 0.5 tsp pure vanilla extract
- 1 tsp maple syrup optional, to taste
Notes
Storage: Best consumed immediately. Leftovers can be stored in a sealed jar in the refrigerator for up to 24 hours; shake well before drinking as separation may occur. Make-Ahead: Prepare sea moss gel in advance and store it in the refrigerator for up to 3 weeks. Freeze pre-portioned banana and mango chunks for quick assembly. Variations: Substitute mango with frozen pineapple or berries. Swap almond milk for coconut water or oat milk. Add a scoop of plant-based protein powder for an extra boost.