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Tender Smoky Cast Iron Vietnamese Lemongrass Chicken Noodle Meal Prep

Sara Coleman
This aromatic and savory noodle meal prep features tender, smoky chicken marinated in vibrant lemongrass and spices, all cooked in a cast iron skillet for a perfect sear. It's a complete, flavorful meal that stores beautifully for easy lunches or dinners.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

Ingredients

  • 1.5 lb boneless, skinless chicken thighs cut into 1-inch strips
  • 2 tbsp vegetable oil divided
  • 3 tbsp lemongrass finely minced (white part only)
  • 2 tbsp fish sauce or soy sauce for gluten-free
  • 1 tbsp brown sugar
  • 3 cloves garlic minced
  • 1 tsp smoked paprika
  • 8 oz rice noodles dried, or vermicelli
  • 2 cups broccoli florets
  • 1 large carrot julienned
  • 1/4 cup fresh cilantro chopped
  • 2 tbsp lime juice

Notes

Storage: Store in airtight containers in the refrigerator for up to 4 days. Reheat in the microwave or in a skillet over medium heat until hot. Make-Ahead Tip: Cook the chicken and vegetables up to 2 days ahead; cook the noodles separately and combine just before serving for best texture. Variation: Substitute chicken with firm tofu or shrimp for a different protein. Serve with extra lime wedges and sriracha for a spicy kick.