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Viral TikTok Pink Dragon Fruit Smoothie with Creamy Coconut

TikTok Viral Pink Dragon Fruit Smoothie with Coconut Cream

Sara Coleman
This vibrant, Barbie-pink smoothie features exotic pitaya blended with tropical fruits and finished with a luxurious cloud of whipped coconut cream. It's a nutrient-dense, Instagram-worthy breakfast that tastes like a vacation in a glass.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 312 kcal

Ingredients
  

Ingredients

  • 2 packets frozen pink dragon fruit (pitaya) chunks approx. 200g total
  • 1 cup frozen mango chunks provides natural sweetness and creaminess
  • 1 large banana frozen and sliced for best texture
  • 0.75 cup unsweetened coconut milk from a carton, more if needed for blending
  • 0.5 cup full-fat canned coconut milk chilled overnight to separate the cream
  • 1 tbsp maple syrup optional, for the coconut cream topping
  • 1 tsp vanilla extract adds depth to the cream layer
  • 1 tbsp hemp seeds for added protein and omega-3s

Notes

For the best 'TikTok' aesthetic, ensure your fruit is fully frozen to achieve a thick, soft-serve consistency. If you prefer a drinkable smoothie, add an extra 1/4 cup of coconut milk. Leftovers can be frozen into popsicle molds for a healthy tropical treat.