Tropical Dragon Fruit Pitaya Bowl with Coconut and Mango
A vibrant, nutrient-dense breakfast bowl featuring antioxidant-rich pink pitaya blended into a creamy base and topped with fresh tropical fruits. This refreshing bowl offers a perfect balance of natural sweetness and crunchy textures for an energizing start to your day.
Ingredients
Ingredients
- 2 packs frozen unsweetened pitaya (dragon fruit) puree slightly thawed for 30 seconds
- 1 cup frozen mango chunks
- 1 large frozen banana sliced before freezing
- 0.5 cup unsweetened coconut milk from a carton, chilled
- 1 tbsp chia seeds
- 0.5 cup fresh mango diced for topping
- 0.25 cup shredded coconut toasted until golden brown
- 0.25 cup gluten-free granola for crunch
- 1 tsp hemp hearts optional garnish
Notes
For the best texture, use only frozen fruit for the base. To make ahead, you can blend the base and store it in the freezer for up to 20 minutes, but it is best served immediately. If you prefer a sweeter bowl, add a drizzle of agave nectar or honey on top. Leftover toppings can be stored in an airtight container at room temperature for up to 5 days.