Turkey and White Bean Stew with Fresh Herbs
This hearty, protein-packed stew combines tender ground turkey with creamy Cannellini beans in a savory broth infused with fresh rosemary and thyme. It is a comforting, healthy one-pot meal that comes together in under an hour, perfect for chilly weeknights.
Ingredients
Ingredients
- 1.5 lb ground turkey 93% lean preferred
- 2 tbsp extra virgin olive oil
- 1 medium yellow onion finely diced
- 2 large carrots peeled and sliced into rounds
- 2 stalks celery chopped
- 4 cloves garlic minced
- 2 cans Cannellini beans 15oz each, rinsed and drained
- 6 cups chicken bone broth low sodium
- 1 tbsp fresh rosemary finely chopped
- 1 tbsp fresh thyme leaves removed from stems
- 4 cups fresh baby spinach roughly chopped
- 1 tsp sea salt plus more to taste
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. This stew freezes well for up to 3 months; thaw overnight in the fridge before reheating. For a spicy kick, add a pinch of red pepper flakes when sautéing the garlic. You can substitute kale for spinach, but add it 10 minutes earlier during the simmering stage as it takes longer to soften.