Turkey Chili with Three Beans and Cumin
A hearty, protein-packed chili featuring lean ground turkey and a trio of colorful beans, seasoned deeply with toasted cumin and smoky spices for the ultimate comfort meal.
Ingredients
Ingredients
- 1.5 lb lean ground turkey 93% lean recommended
- 2 tbsp olive oil extra virgin
- 1 large yellow onion finely diced
- 3 cloves garlic minced
- 1 can black beans 15oz, rinsed and drained
- 1 can kidney beans 15oz, rinsed and drained
- 1 can pinto beans 15oz, rinsed and drained
- 28 oz crushed tomatoes canned, fire-roasted preferred
- 2 tbsp ground cumin for deep earthy flavor
- 1 tbsp chili powder mild or medium heat
- 2 cups low-sodium chicken broth or vegetable broth
- 1 tsp dried oregano Mexican oregano if available
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days. This chili freezes beautifully for up to 3 months. For extra spice, add a diced jalapeño with the onions. Serve with cornbread or over brown rice for a complete meal.