Vanilla Chai Latte Smoothie
This smoothie transforms the cozy, spiced flavors of a chai latte into a creamy, energizing breakfast drink. It's the perfect morning ritual, blending warm spices with sweet vanilla and rich protein for a satisfying start.
Ingredients
Ingredients
- 1 cup unsweetened almond milk (or milk of choice) chilled
- 1 cup plain Greek yogurt or vanilla for extra sweetness
- 1 frozen banana banana sliced before freezing
- 2 tsp pure maple syrup or honey
- 1 tsp pure vanilla extract
- 1 tsp ground cinnamon
- 0.5 tsp ground ginger
- 0.25 tsp ground cardamom
- 0.125 tsp ground cloves a pinch
- 1 scoop vanilla protein powder optional, for extra protein
- 1 cup ice cubes
Notes
Storage: Best enjoyed immediately. You can store any leftovers in a sealed jar in the refrigerator for up to 24 hours; shake or stir vigorously before drinking as separation may occur.
Make-Ahead: Pre-portion the dry spices and protein powder into small containers or bags. Slice and freeze bananas in advance for quicker assembly.
Substitutions: Use any milk you prefer (oat, soy, dairy). Honey or agave can replace maple syrup. For a dairy-free version, use coconut yogurt. A pinch of black pepper can add authentic chai warmth.
Serving: Enjoy as a quick breakfast or a mid-afternoon pick-me-up. Pairs well with a piece of toast or a muffin.
Make-Ahead: Pre-portion the dry spices and protein powder into small containers or bags. Slice and freeze bananas in advance for quicker assembly.
Substitutions: Use any milk you prefer (oat, soy, dairy). Honey or agave can replace maple syrup. For a dairy-free version, use coconut yogurt. A pinch of black pepper can add authentic chai warmth.
Serving: Enjoy as a quick breakfast or a mid-afternoon pick-me-up. Pairs well with a piece of toast or a muffin.