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Hydrating Watermelon Berry Smoothie for Glowing Skin

Watermelon Berry Smoothie for Summer Hydration

Sara Coleman
This ultra-refreshing pink smoothie combines hydrating watermelon with antioxidant-rich berries and lime for the ultimate summer thirst-quencher. It is naturally sweet, dairy-free, and perfect for post-workout recovery or a hot afternoon treat.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 145 kcal

Ingredients
  

Ingredients

  • 3 cup fresh watermelon cubed and seeds removed; frozen for thicker texture
  • 1 cup frozen strawberries hulled
  • 0.5 cup frozen raspberries adds a tart balance
  • 0.5 cup coconut water unsweetened for natural electrolytes
  • 1 tbsp fresh lime juice about half a medium lime
  • 1 tsp fresh ginger grated, optional for a spicy kick
  • 4 leaves fresh mint plus extra for garnish
  • 1 tsp honey or agave nectar if extra sweetness is desired

Notes

For the best texture, use frozen watermelon cubes to achieve a slushy consistency without diluting the flavor with ice. Store leftovers in an airtight jar in the refrigerator for up to 12 hours, though separation is natural—simply shake before drinking. To make this a meal, add a scoop of vanilla plant-based protein powder or a tablespoon of chia seeds.